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      Breaking Habits

      Delve into the philosophy of attraction and aversion, then contemplate your own capacity to be content when the friction of transformation arises. Naturally, we are drawn to the experiences which feel good and reject the ones which don’t. Become conscious of your preferences and the impact they have on the formation of your physical and mental patterns.

      Teacher: Kevin Courtney
      Audio Languages: English
      Subtitles: English