Breath, Flow, Glow
Enter your email to start your free trial.
Take this time to cleanse and nourish yourself with this practice from Janet Stone. Beginning with balancing and heating pranayama, onto various dynamic twists, and heading into a fluid flow, allow the postures to calm your nervous system and strengthen your immunity. Featuring music by Jason Kent
Teacher:
Janet Stone
Audio Languages:
English,
German,
Spanish,
French
Subtitles:
English
Enter your email to start your free trial.
✕