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      Breath of the Rising Sun
      Ashley Hixon

      Ashtanga
      Level 2-3
      30 mins
       TV-G

      A fluid sequence to float into your day. Move through a well-rounded practice including surya namaskars, strong standing poses, and twists, sprinkled with half lotus poses and inversions including shoulder stand.

      Props: block

      Teacher: Ashley Hixon
      Audio Languages: English
      Subtitles: English
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
      Morning Moxie Video
      Cerrissa Koza
      Vinyasa Level 2 1 hr TV-G
      Cherry-Picked Primary Video
      Ashley Hixon
      Ashtanga Level 2-3 1 hr TV-G
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