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Cardio to the Core
Rebekah Sturkie
The FIRM Flat Abs Solutions

Season 1: Ep5
19 mins
TV-G

This high-energy workout focuses on flattening your core while torching calories. Carve your waistline with simple, fun moves that create a strong, lean core.

Recommended Equipment: Dumbbells (optional)

Host: Rebekah Sturkie
Audio Languages: English
Subtitles: English
Flat Belly Sculptor Video
The FIRM Flat Abs Solutions
Cardio Level - 2 S1:Ep4 10 mins TV-G
Cardio to the Core Video
The FIRM Flat Abs Solutions
Cardio Level - 2 S1:Ep5 19 mins TV-G
Fat Blast Express Video
The FIRM Flat Abs Solutions
Cardio Level - 2 S1:Ep6 10 mins TV-G
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