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      Checking in with Core Circulation
      Kreg Weiss

      Hatha
      Level 2-3
      49 mins
       TV-G

      Join Kreg Weiss as he moves through a slow, but deliberate core-conditioning yoga practice. Kreg integrates a full breadth of poses to activate and tone your core muscles, including various planks, lunges and standing balances. Tune out, drop in and get deep.

      Teacher: Kreg Weiss
      Audio Languages: English
      Subtitles: English
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
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