Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Invite a powerful connection with your breath in this guided meditation to help establish a regular practice. Part of a six-part program, this stand-alone meditation unveils gentle techniques designed to meet you where you are and take you beyond.

      Props: none

      Audio Languages: English
      Subtitles: English