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Cool Down
Madeleine Lewis
Get Moving! Walking for Weight Loss

Season 1: Ep5
12 mins
TV-G

Cool down with this 10-minute set of standing and floor exercises designed to lengthen and stretch your muscles, bring your heart rate down and release built-up tension.

Host: Madeleine Lewis
Audio Languages: English
Subtitles: English
Workout 2 Video
Get Moving! Walking for Weight Loss
Walking Level - 2 S1:Ep3 10 mins TV-G
Workout 3 Video
Get Moving! Walking for Weight Loss
Walking Level - 1 S1:Ep4 10 mins TV-G
Cool Down Video
Get Moving! Walking for Weight Loss
Walking Level - 1 S1:Ep5 12 mins TV-G
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