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      Core Detox
      Ashley Turner

      Vinyasa
      Level 2
      18 mins
       TV-G

      Tone and strengthen the core muscles to help activate the fire at your third energy center (chakra), enlivening your sense of self and improving your health from the inside, out.

      Props: none

      Teacher: Ashley Turner
      Audio Languages: English
      Subtitles: English
      Balanced Morning Flow Video
      Tiffany Bush
      Vinyasa Level 1-2 14 mins TV-G
      Heart-Brain Harmony Video
      Missing Links
      S1:Ep10 30 mins TV-PG
      Get Up and Go: Non-Stop Flow Video
      Ashley Turner
      Vinyasa Level 2 22 mins TV-G
      Twisting Detox Flow Video
      Ashley Turner
      Vinyasa Level 2-3 17 mins TV-G
      Get Up and Go: 20 Minute Morning Flow Video
      Ashley Turner
      Vinyasa Level 2 19 mins TV-G
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