Creating the HeartMath Connection

Inspirations with Lisa Garr

Howard Martin, from Heartmath, answers viewer questions on reducing stress and the science of creating a deep connection between the heart and brain, in this episode which was originally broadcast live. We explore the very fabric of consciousness, how it is changing and the emotional reactions to our perceptions of stress. All of this is reflected in an electromagnetic field, that surrounds the body, which can be detected and measured.

Howard also played a key role in launching the Global Coherence Initiative (GCI), a science-based, co-creative project to unite people in heart-focused care and intention, and thereby to facilitate the shift in global consciousness from instability and discord to balance, cooperation and enduring peace. Join him to discover a powerful source of intelligence that can relieve stress and lift you into a new state of awareness, success and fulfillment.