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Day 7
Koya Webb
7-Day Sculpt Series with Koya Webb

Season 1: Ep7
3 mins
TV-G

It's the final day of Koya's 7 Day Sculpt Series, we're going all out with 20 push ups, 50 squats and 50 crunches! Remember to breath and take a 5 second break if necessary, but remember to finish the set!

  • 20 x Pushups
  • 50 x Squats
  • 50 x Crunches
Host: Koya Webb
Audio Languages: English
Subtitles: English
Day 5 Video
7-Day Sculpt Series with Koya Webb
Weight Training Level - 2 S1:Ep5 2 mins TV-G
Day 6 Video
7-Day Sculpt Series with Koya Webb
Weight Training Level - 2 S1:Ep6 3 mins TV-G
Day 7 Video
7-Day Sculpt Series with Koya Webb
Weight Training Level - 2 S1:Ep7 3 mins TV-G
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