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      Day 7: Fire
      Gina Caputo
      The Balanced You

      Season 1: Ep7
      Vinyasa
      Level 2
      37 mins
       TV-G

      Today's Practice: Fired Up. Fire: the great transformer! Dynamic and alive, fire morphs stagnant energy into luminous radiance through one simple thing: a spark. In this fiery practice with Gina Caputo, you'll light your inner fire with the help of your own ignition, turning any sluggish energy on its head. Anyone got a light?

      Teacher: Gina Caputo
      Audio Languages: English
      Subtitles: English
      Day 8: Air Video
      The Balanced You
      Hatha Level 1 S1:Ep8 29 mins TV-G
      Day 9: Water Video
      The Balanced You
      Vinyasa Level 2-3 S1:Ep9 31 mins TV-G
      Day 10: Earth Video
      The Balanced You
      Hatha Level 1-2 S1:Ep10 26 mins TV-G
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