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Energy Expansion Yoga Flow
Kreg Weiss Rick Coe

Vinyasa
Level 1-2
3 mins
 TV-G

In this efficient and invigorating yoga flow, Kreg Weiss instructs Rick Coe through a mini-routine of standing side bends, twists, and forward folds to increase your energy and vitality.

Props: none

Teacher: Kreg Weiss, Rick Coe
Audio Languages: English
Subtitles: English
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