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      Energy Expansion Yoga Flow
      Kreg Weiss Rick Coe

      Vinyasa
      Level 1-2
      3 mins
       TV-G

      In this efficient and invigorating yoga flow, Kreg Weiss instructs Rick Coe through a mini-routine of standing side bends, twists, and forward folds to increase your energy and vitality.

      Props: none

      Teacher: Kreg Weiss, Rick Coe
      Audio Languages: English
      Subtitles: English
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