Expand your Body, Cool your Mind
Enter your email to start your free trial.
End your day with ease, moving through gentle balancing poses and spacious hip opening shapes. Practice slowing down with supine poses designed to release your low back and legs.
Props: bolster, strap
Teacher:
Kreg Weiss
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕