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Express All Cardio
Alison Davis-McLain
The FIRM Dangerous Curves Ahead

Season 1: Ep2
36 mins
TV-G

Master Instructor Alison Davis-McLain gives you powerful body-sculpting exercises in this express cardio routine. In just 35 minutes you'll jump-start your weight loss and create sexy curves. Add intensity with a resistance loop or the Cardio Weights to burn fat and sculpt the legs, arms, shoulders and abs faster.

Host: Alison Davis-McLain
Audio Languages: English
Subtitles: English
Express All Cardio Video
The FIRM Dangerous Curves Ahead
Cardio Level - 1 S1:Ep2 36 mins TV-G
Express Total Body Sculpting Video
The FIRM Dangerous Curves Ahead
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Express Core and Cardio Video
The FIRM Dangerous Curves Ahead
Cardio Level - 1 S1:Ep5 28 mins TV-G
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