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      Express All Cardio
      Alison Davis-McLain
      The FIRM Dangerous Curves Ahead

      Season 1: Ep2
      36 mins
      TV-G

      Master Instructor Alison Davis-McLain gives you powerful body-sculpting exercises in this express cardio routine. In just 35 minutes you'll jump-start your weight loss and create sexy curves. Add intensity with a resistance loop or the Cardio Weights to burn fat and sculpt the legs, arms, shoulders and abs faster.

      Host: Alison Davis-McLain
      Audio Languages: English
      Subtitles: English
      Express All Cardio Video
      The FIRM Dangerous Curves Ahead
      Cardio Level - 1 S1:Ep2 36 mins TV-G
      Express Total Body Sculpting Video
      The FIRM Dangerous Curves Ahead
      Cardio Level - 1 S1:Ep4 35 mins TV-G
      Express Core and Cardio Video
      The FIRM Dangerous Curves Ahead
      Cardio Level - 1 S1:Ep5 28 mins TV-G
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