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      Fearless Foundation
      Steph Schwartz
      Yoga Every Day

      Season 18: Ep11
      Hatha
      16 mins
       TV-G

      When we know our roots, we are more secure in who we truly are. In this practice featuring root chakra grounding postures, you will build the sturdy foundation to showcase yourself to the world with confidence and fearlessness (abhaya).

      Props: One block is optional.

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
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