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Feed Your Fire
Clara Roberts-Oss

Vinyasa
Level 2-3
19 mins
 TV-G

Ignite your solar plexus in a heating flow focused on building the fire (agni) within your core. Build from lunges and twists into variations of side crow, then cool back down with bridge and wheel.

Teacher: Clara Roberts-Oss
Audio Languages: English
Subtitles: English
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