Fiery Detox Flow
Enter your email to start your free trial.
This fun, fast paced class with Ashleigh Sergeant will get your heart rate up and wring out the toxins. Work through a variety of twists, inversions and strength based asanas intended to build heat in your body and make you sweat!Contraindications: Avoid deep twists and inversions during pregnancy. Check with a doctor if you have high blood pressure before performing this class. Featuring Music by James Crocker and 10 West.
Teacher:
Uma Ashleigh Sergeant
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕