FIRM and Flat Abs
Enter your email to start your free trial.
This versatile workout incorporates functional moves that mimic everyday life. Step, chop, and lunge your way to a stronger, leaner core.
Recommended Equipment: Dumbbells (optional)
Host:
Rebekah Sturkie
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Didn’t get a code?
Send again
or
Sign up with a password instead