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      The FIRM Pump Jump & Jab
      Kelsie Daniels
      The FIRM Pump Jump & Jab

      Season 1: Ep1
      41 mins
      TV-G

      This powerful fat-burning routine fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break weight loss plateaus.

      Host: Kelsie Daniels
      Audio Languages: English
      Subtitles: English
      The FIRM Pump Jump & Jab Video
      The FIRM Pump Jump & Jab
      Cardio Level - 1 S1:Ep1 41 mins TV-G
      Bonus Hit Every Muscle Video
      The FIRM Pump Jump & Jab
      Cardio Level - 1 S1:Ep2 6 mins TV-G
      Bringing it Home Video
      Hidden Origins
      S2:Ep8 58 mins TV-PG
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