Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Heart of Bliss

      The open heart is a powerful pathway into remembering our essential nature of joy and bliss and offering love is a direct route to experiencing more joy in our own lives. Practice creative heart-opening poses culminating in wild thing to deepen the experience of ananda (bliss).

      Props: none

      Teacher: Dayna Seraye
      Audio Languages: English
      Subtitles: English