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The Heart-Mind Field of Consciousness
Nicolai Bachman
Introduction to Yoga Sutras

Season 1: Ep3
Yoga Talks
11 mins
 TV-PG

Our consciousness is a field through which the inner light of awareness shines. It contains an outer mind, an inner mind, ego and memory. Understanding how the heart-mind complex functions is essential to understanding how yoga works. Nicolai Bachman explains how learning this can fundamentally change how we act.

Teacher: Nicolai Bachman
Audio Languages: English
Subtitles: English
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