Immunity Blue
This elixir is super-charged with enzymes, electrolytes, and nutrients to enhance brain function, improve immune function, and improve cellular repair.
Serves: 2-3
Why it's so good for you:
Coconut water is excellent for rehydrating cells and tissues. Bee pollen contains literally all the nutrients that humans need to survive.
Phycocyanin is the blue part of blue-green algae, found in sea greens like spirulina. It benefits health by protecting the body against toxic substances. Recent research has uncovered the strong anti-inflammatory and antioxidant properties of phycocyanin.
Marine phytoplankton is the perfect superfood product for those who work in high-stress environments, or who require long- term energy and focus. Marine phytoplankton is unsurpassed in creating energy without stimulation.
Ingredients
(use organic ingredients where possible)
- 1 young coconut (meat and water)
- 2 tbsp bee pollen
- 2 tbsp lime juice
- 1 tsp astragalus
- 1/4 tsp phycocyanin
- 1/4 tsp marine phytoplankton
- Raw honey to taste
- Ice
Directions
- Open the young coconut and scrape out the meat.
- Add both the meat and water to a blender along with the other ingredients.
- Best enjoyed cold, so add ice.