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      Immunity Support
      Rodney Yee

      Restorative
      Level 2
      29 mins
       TV-G

      A restful practice of long-held postures to help unwind and release tension in support of the immune system. Options to use lots of props, which can be substituted for blankets, pillows, or whatever you have around the house. Drop in, release, and restore.

      Props: 2 blocks, blanket, bolster, strap

      Teacher: Rodney Yee
      Audio Languages: English
      Subtitles: English
      Nidra for an Immunity Boost Video
      12 mins TV-G
      Boost Your Immune System Video
      Mara Branscombe
      Hatha Level 2-3 29 mins TV-G
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