Sign Up
✕

Immunity Support
Rodney Yee

Restorative
Level 2
29 mins
 TV-G

A restful practice of long-held postures to help unwind and release tension in support of the immune system. Options to use lots of props, which can be substituted for blankets, pillows, or whatever you have around the house. Drop in, release, and restore.

Props: 2 blocks, blanket, bolster, strap

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
Women's Rest and Restore Video
Nichole Golden
Restorative Level 1-2 15 mins TV-G
Evening Yin Wind Down Video
Uma Ashleigh Sergeant
Yin Level 1-2 45 mins TV-G
Revitalize Your Life Force Video
Uma Ashleigh Sergeant
Restorative Level 1 29 mins TV-G
Yoga for Relaxation Video
Rodney Yee's Complete Yoga for Beginners
Hatha Level 1-2 S1:Ep4 22 mins TV-G
A Powerful Pause Video
Simple Yoga for Stressful Times
Restorative Level 1-2 S1:Ep1 1 hr 18 mins TV-G
The Art of Deep Relaxation Video
Sunrise Yoga
Restorative Level 1-2 S1:Ep12 31 mins TV-G
Behind the Scenes Video
Nico Luce
Yin Level 1-2 44 mins TV-G
Rest for Productivity Video
Taylor Harkness
Restorative Level 1 44 mins TV-G
Yin for Stress Relief Video
Uma Ashleigh Sergeant
Yin Level 2-3 29 mins TV-G
Unplug Video
Colleen Saidman Yee
Restorative Level 1 30 mins TV-G
Touching Grief Video
Ashley Hixon
Restorative Level 2 19 mins TV-G
Core Restore Video
Activate Your Creative Core
Therapeutic Level 1-2 S1:Ep5 51 mins TV-G
Easy Monthly Cycle Video
Uma Ashleigh Sergeant
Hatha Level 2 30 mins TV-G
Total Reset Video
Uma Ashleigh Sergeant
Restorative Level 1-2 1 hr 6 mins TV-G
Yin Restaurativo para Domir Bien Video
Cameron Gilley
Yin Level 1-2 1 hr 1 min TV-G
The Yin-Side of Letting Go Video
Bernie Clark
Yin Level 1-2 59 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.