Kundalini For Your Heart Center
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This practice with Lindsey Lewis will help open and expand your heart center. Gain more compassion, for yourself and others. Strengthen this center so it can guide you in your life when your mind feels overwhelmed or confused. Great for stress and people who are having trouble sleeping. Tone the core and arms and open your chest.
Teacher:
Lindsey Lewis
Audio Languages:
English
Subtitles:
English
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