Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      The Lesson of the Mandala

      Over several days, Tibetan monks work tirelessly creating a beautiful and intricate sand mandala, only to erase it as soon as they finish. This act reminds us that the only constant in life is change. Spend your practice today reminding yourself that by embracing the power of non-attachment you can acknowledge the gift of your own impermanent nature.

      Props: none

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English