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      For the Sake of Others
      Nichole Golden
      Yoga Every Day

      Season 8: Ep5
      Hatha
      Level 1-2
      18 mins
       TV-G

      Use the power of heart-opening postures to connect and transform yourself to the beauty of serving others. When you recognize that who you are affects those around you, suddenly each day becomes even more important and fulfilling.

      Props: blanket

      Teacher: Nichole Golden
      Audio Languages: English
      Subtitles: English
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      Raindrops and Ripples Video
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      Hatha Level 1-2 S8:Ep7 14 mins TV-G
      Spirals in Nature Video
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      Hatha Level 2 S8:Ep9 13 mins TV-G
      Good Soil Video
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      Hatha Level 1-2 S9:Ep6 17 mins TV-G
      Surrender to Prana Video
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      Vinyasa Level 2 S1:Ep9 28 mins TV-G
      Matter of the Mind Video
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      Hatha Level 2 S8:Ep1 19 mins TV-G
      You're Not Alone Video
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      Restorative Level 1 S8:Ep4 19 mins TV-G
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