Natural Resonance Meditation with John Gray

Inspirations with Lisa Garr

Although he is best known as a relationship expert, in fact John Gray has been a meditator for 50 years. He studied sacred techniques with the Maharishi Mahesh Yogi, the guru who developed Transcendental Meditation. John was a celibate monk who lived with the Maharishi as his personal assistant for 9 years. Searching for a meditation technique that anyone can use, John developed natural resonance meditation, and here he gives us very specific instructions. Calling down divine energy, with the help of natural frequencies, such as found in water, fire, flowers, or music, John has devised a simple and beautiful mantra, or prayer, to ask for blessings for ourselves, our loved ones, and beyond.