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Reflect with Love
Nichole Golden
Yoga Every Day

Season 19: Ep13
Hatha
Level 1-2
16 mins
 TV-G

It’s important to remember that self-reflection is not self-deprecation. In this heart-opening class, learn to let the light of self-study illuminate the areas of your being that you might usually see with darkness.

Props: block

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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