Presence, Purpose, & Hope - Meditation
How can we consciously move through overwhelming feelings of hopelessness? Teacher Sah D’Simone leads this meditation practice to help you be present in your body and reconnect with your purpose.
In this enlightening lesson, you will: ✓ Awaken dormant energy and empower your being by engaging in a dynamic power move technique that ignites vitality and aliveness within your physical form. ✓ Open yourself to the subtle language of your body, allowing it to communicate with you in a nonverbal manner through deep listening and intuitive awareness. ✓ Pave the way for lasting transformation anchoring yourself into the sensations of freedom, you'll engrave this profound state into your consciousness.
Join Sah D'Simone on this empowering journey to anchor yourself into a new realm of freedom, where aliveness, intuitive wisdom, and the sensation of liberation await.
Home play: • Try this practice in the morning and the evening and compare the way you feel • Journal on the insights of trying them at different times and create a morning ritual out of it for the future.