Shiva - Feel Spacious
Enter your email to start your free trial.
Invite spaciousness into the poses through exploration of breath. Shiva, the great meditator, shows us how to find a still point of focus, which feels much like the spaciousness of the blue sky or the vastness of the ocean.
Props: none
Teacher:
Steph Schwartz
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕