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      Sourcing Steadiness
      Nichole Golden
      Yoga Every Day

      Season 4: Ep12
      Hatha
      Level 1-2
      16 mins
       TV-G

      Finding balance is an ongoing practice. Explore sourcing steadiness from within the body with a few chalenging balance poses. Get centered mentally, emotionally, and physically.

      Props: none

      Teacher: Nichole Golden
      Audio Languages: English
      Subtitles: English
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      Good Soil Video
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