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Sourcing Steadiness
Nichole Golden
Yoga Every Day

Season 4: Ep12
Hatha
Level 1-2
16 mins
 TV-G

Finding balance is an ongoing practice. Explore sourcing steadiness from within the body with a few chalenging balance poses. Get centered mentally, emotionally, and physically.

Props: none

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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