Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Standing Whole Body Warm-Up

      This standing whole body warm-up with Anita Seiz is a perfect preparation for your Yoga Practice as you can flow right into Sun Salutations.

      Host: Anita Seiz
      Audio Languages: English
      Subtitles: English