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      State of Zen Yoga Flow
      Kreg Weiss

      Hatha
      Level 2
      59 mins
       TV-G

      Hold onto the intention of simplicity and harmony as you move through gentle warming flows. Begin in corpse pose and then enjoy several other moments of stillness to encourage calmness and serenity.

      Props: none

      Teacher: Kreg Weiss
      Audio Languages: English
      Subtitles: English
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