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      Steps to Flight
      Tiffany Bush

      Vinyasa
      Level 2
      29 mins
       TV-G

      A playful flow that works to activate strength in the core and arms, which are the building blocks of arm balancing. Explore standing and balancing postures, before reaching crow pose.

      Props: block

      Teacher: Tiffany Bush
      Audio Languages: English
      Subtitles: English
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
      Balanced Morning Flow Video
      Tiffany Bush
      Vinyasa Level 1-2 14 mins TV-G
      Core Confidence Video
      Cerrissa Koza
      Vinyasa Level 2 30 mins TV-G
      Bee Hive Flow Video
      Tiffany Bush
      Vinyasa Level 2 30 mins TV-G
      Should I Stay or Should I Crow? Video
      Taylor Harkness
      Vinyasa Level 2-3 19 mins TV-G
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