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Total Body Yoga
Trudie Styler James D'Silva
Trudie Styler‘s Weight Loss Yoga

Season 1: Ep2
Vinyasa
Level 2
23 mins
 TV-G

Challenge your entire body with this step-by-step guided sequence that works all the major muscles. You'll build upper-body, lower-body and core strength while increasing flexibility, stamina and balance.

Teacher: Trudie Styler, James D'Silva
Audio Languages: English
Subtitles: English
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