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Upper Body On The Go
Rodney Yee & Mariel Hemingway
Yoga Now Upper Body

Season 1: Ep2
Vinyasa
Level 2
18 mins
 TV-G

Poses such as chest openers, arm swings and bends help you to improve your alignment and tone your arms and chest. This practice can help you to feel energetic and alive while sculpting your arms and upper torso.

Props: none

Teacher: Rodney Yee & Mariel Hemingway
Audio Languages: English
Subtitles: English
Set an Intention for Your Day Video
Yoga Every Day
Vinyasa Level 1-2 S1:Ep1 15 mins TV-G
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