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Whole Body Burn
Emily Spurling
Yoga Bod with Emily Spurling

Season 1: Ep9
Fusion
Level 1-2
8 mins
 TV-G

In this yoga-inspired interval practice, move between challenging exercises to strengthen your full body including warrior ankle taps, alternating wild things, and plank work.

Props: none

Teacher: Emily Spurling
Featuring: Emily Spurling
Audio Languages: English
Subtitles: English
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Fusion Level 1-2 S1:Ep9 8 mins TV-G
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