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Workout 1
Madeleine Lewis
Get Moving! Walking for Weight Loss

Season 1: Ep2
10 mins
TV-G

Workout 1: An easy-to-follow low-impact 10-minute cardio workout with a two-minute strengthening segment to help you build and shape lean muscle, boost calorie-burning and keep your fitness routine balanced.

Host: Madeleine Lewis
Audio Languages: English
Subtitles: English
Workout 2 Video
Get Moving! Walking for Weight Loss
Walking Level - 2 S1:Ep3 10 mins TV-G
Workout 3 Video
Get Moving! Walking for Weight Loss
Walking Level - 1 S1:Ep4 10 mins TV-G
Cool Down Video
Get Moving! Walking for Weight Loss
Walking Level - 1 S1:Ep5 12 mins TV-G
Initiation Video
Initiation to a Mystical Life
S1:Ep1 18 mins TV-PG
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