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Yoga for a Bendy Back
David Magone

Hatha
Level 2
1 hr 1 min
 TV-G

Part 2 of PranaVayu Yoga with David Magone is filmed live in Boston. This one hour accelerated sequence begins with guided breathing practices to help you release stress, a structured sequence of postures that will help you deepen postures such as the bow and the wheel, and concludes with a Buddhist inspired meditation on loving kindness. For optimal effect, practice this video twice weekly on Tuesday and Friday.

Teacher: David Magone
Audio Languages: English
Subtitles: English
Set an Intention for Your Day Video
Yoga Every Day
Vinyasa Level 1-2 S1:Ep1 15 mins TV-G
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