10 Ways to Empower Your Indigo or Crystal Children
Indigo and Crystal Children are very sensitive to the energy balances in their environments. This can cause very ranged reactions in their emotions, and be quite debilitating in quality of life. Experiencing these peaks and valleys can be very trying, whether you are a parent or if you yourself are one of these gifted children. It is detrimental to their physical, emotional, and spiritual health to be yo-yo-ing back and forth, so empowering your Crystal or Indigo kids is extremely important for their futures surviving in the world.
Here are a few ideas that you can try that give the essentials of empowerment for your Children:
1. Breathing: the breath moves energy throughout the body. When Crystal or Indigo Children are frustrated, scared, hyper, or generally upset, you can ask them to take a moment. Have them stop what they are doing and breathe deeply by inhaling through the nose and exhaling through the mouth. You can tell them to really exert the out blow like they are blowing their anger. Make it a fun game, and even do it with them.
2. Smudging: cleansing your house to help clear the distracting vibrations is a great way to create a soothing home base environment. When should you do it? Immediately after a tantrum, fight, or dissonance of any kind, after you have a lot of people over and on a regular basis. Make it part of your house cleaning routine, sometimes even daily. You will notice a distinct difference very quickly.
3. Staying Grounded: another very important step, there are many methods of how to get this accomplished. If you are looking for something quick and easy, intention and visualizing are your best bets. They can be done in a fast second at any time, anyplace, without anyone even noticing. One method some practitioners advise is to ask Gaia (or Mother Earth) for her permission for your grounding cord to enter the core of her being. Then, visualize a clear cord or clear rope coming from your root chakra (tail bone area) and entering Gaia.
It grows in length and continues to grow until it has been fully anchored into the core of Gaia. This grounding cord releases negative energy and also brings in positive energy. Set your intention to send all the negative energy down this cord, physically exhale, releasing it into Gaia. After the negative energy has all been released, with intention, bring up the positive life-giving earth energy with a physical inhale. Close by thanking Gaia. Have your kids make a monkey chain cord. It’s the intention that works!
4. Shielding: Indigos and Crystals are extremely sensitive. Their highly tuned energy fields pick up negative emotions and environmental energy from their surroundings like a sponge, which cause severe mood swings. The Children unknowingly will pick up all this energy and take it on as their own. Instead of leaving them vulnerable, teach them to create and surround themselves with the “bubble of white light” protection every morning. This repels the negative energy around them but allows the positive energy to enter. Have them visualize this bubble-like a soap bubble with them inside of it.
5. Exercise: it is important for exercise to remain a part of all of our lives in order to keep up a healthy lifestyle, but this also helps the Indigo or Crystal Children to burn off excess energy that they pick up. Their nervous systems are wired differently than others. Excellent exercise outlets to release what they are holding in their emotional, mental, physical, and spiritual bodies are yoga, tai-chi, dancing, martial arts, gymnastics, or anything they love that gets them moving!
6. Inside Nature: bring nature indoors. Make sure to stock your home with lots of beautiful plants, rocks, crystals, waterfalls, aquariums, and so on. Crystal Children in particular have a strong connection to nature, and this will help them feel at ease.
7. Quiet Room: keep a room in your house that is a quiet space with no electrical equipment at all, as Crystals and Indigos are sensitive to machine energy, as well. This is a room for them to just be who they are. Let them do whatever they love to do in their quiet time, whether it’s artwork, reading, puzzles, Legos, and so on.
8. Sea Salt Baths: give your kids nightly baths in sea salt. Make sure they drink extra (non-salted) water, as this naturally pulls toxins from the physical body and also clears negative energies from the energetic body.
9. Clean Environments: do not keep artificial scents in your home. Use only the highest quality oils and unscented beeswax candles. Maintain a relaxed mood with a dolphin, orca, or angelic relaxing music, played on low in the background when you’re at home. Of course, avoid screaming chaotic music, as this is only going to disturb their energy. Also, keep all electrical stuff out of their bedrooms to protect your children from the very dangerous electromagnetic waves these devices send out. This will help them sleep deeply and peacefully.
10. Healing: Reiki Energy Healing, Sound Healing, and other alternative healing methods are recommended for healing, balancing, rejuvenating, and empowering not just Crystals or Indigos, but all of us! Take advantage of such services for you and your children.
About the Author
Light Beings and Spirit Energy: How You Created the Universe
In some spiritual practices, “being the light” signifies offering hope, kindness, compassion, and encouragement to others in times of darkness. It also involves recognizing and celebrating the beauty and goodness in the world around us. Such acts of illumination are aspects of what many consider to be light beings—entities or energies that embody the purest forms of light and spiritual energy. This guide explores the concept of light beings and their significant role in shaping our universe and personal experiences.
What Is a Light Being?
Light beings are considered the ethereal architects of all creation, infusing their essence into every matter, which binds and energizes existence itself. This essence is known as spirit energy, pervasive in everything from the most grandiose celestial bodies to the simplest earthly elements.
Types of Light Beings:
- A Collective Consciousness: Often, light beings are viewed as a collective consciousness, a unification of energies that transcends individual existence. This collective operates at a high vibrational frequency, guiding and influencing the evolutionary paths of less developed consciousnesses across the cosmos.
- A Lightworker: Lightworkers are individuals among humans who awaken to their purpose of spreading light. They actively work towards raising their vibrations and those of others to foster love, harmony, and peace on Earth.
- A Luminous Being: Typically, a luminous being is seen as an advanced spiritual entity that has transcended the physical realms. These beings are pure energy, often perceived as glowing or radiant, and are thought to exist primarily in spiritual dimensions.
How to Become a Light Being?
Becoming a light being involves elevating one’s spiritual vibration through various practices such as meditation, mindfulness, self-reflection, and acts of kindness. Engaging in activities that align with higher spiritual frequencies—such as healing, teaching, or creating art with intention—can facilitate this transformation. It’s a journey of internal development that emphasizes connection to the universal source and all living beings.
Are Humans Light Beings?
While all humans possess the potential to become light beings, the transition involves a conscious choice and effort to evolve spiritually. Humans become light beings in the truest sense when they achieve a level of spiritual awareness and purity that allows them to transcend their physical limitations and fully embody their divine essence.
What are the Characteristics of a Light Being?
Light beings are marked by several distinct traits:
- Empathy and Compassion: They possess a profound capacity for empathy, often feeling deeply connected to all forms of life.
- High Vibrational Frequency: Light beings resonate at high frequencies, which manifest as a presence or aura filled with peace and positivity.
- Wisdom and Understanding: They hold immense knowledge and understanding of the universe’s workings, often providing guidance to others.
- Non-Attachment: True light beings are not bound by material desires or ego-driven goals. They operate on a plane of selflessness and service.
- Spiritual Abilities: Many light beings can manifest spiritual abilities like healing, telepathy, or clairvoyance, used for the greater good.
By fostering these characteristics and intentions within ourselves, we align closer to becoming light beings, contributing to the collective energy that shapes the cosmos.
Instinct is a contemplated thought, and the thought process is the dividing line between what is and what isn’t soul material.
