10 Ways to Empower Your Indigo or Crystal Children
Indigo and Crystal Children are very sensitive to the energy balances in their environments. This can cause very ranged reactions in their emotions, and be quite debilitating in quality of life. Experiencing these peaks and valleys can be very trying, whether you are a parent or if you yourself are one of these gifted children. It is detrimental to their physical, emotional, and spiritual health to be yo-yo-ing back and forth, so empowering your Crystal or Indigo kids is extremely important for their futures surviving in the world.
Here are a few ideas that you can try that give the essentials of empowerment for your Children:
1. Breathing: the breath moves energy throughout the body. When Crystal or Indigo Children are frustrated, scared, hyper, or generally upset, you can ask them to take a moment. Have them stop what they are doing and breathe deeply by inhaling through the nose and exhaling through the mouth. You can tell them to really exert the out blow like they are blowing their anger. Make it a fun game, and even do it with them.
2. Smudging: cleansing your house to help clear the distracting vibrations is a great way to create a soothing home base environment. When should you do it? Immediately after a tantrum, fight, or dissonance of any kind, after you have a lot of people over and on a regular basis. Make it part of your house cleaning routine, sometimes even daily. You will notice a distinct difference very quickly.
3. Staying Grounded: another very important step, there are many methods of how to get this accomplished. If you are looking for something quick and easy, intention and visualizing are your best bets. They can be done in a fast second at any time, anyplace, without anyone even noticing. One method some practitioners advise is to ask Gaia (or Mother Earth) for her permission for your grounding cord to enter the core of her being. Then, visualize a clear cord or clear rope coming from your root chakra (tail bone area) and entering Gaia.
It grows in length and continues to grow until it has been fully anchored into the core of Gaia. This grounding cord releases negative energy and also brings in positive energy. Set your intention to send all the negative energy down this cord, physically exhale, releasing it into Gaia. After the negative energy has all been released, with intention, bring up the positive life-giving earth energy with a physical inhale. Close by thanking Gaia. Have your kids make a monkey chain cord. It’s the intention that works!
4. Shielding: Indigos and Crystals are extremely sensitive. Their highly tuned energy fields pick up negative emotions and environmental energy from their surroundings like a sponge, which cause severe mood swings. The Children unknowingly will pick up all this energy and take it on as their own. Instead of leaving them vulnerable, teach them to create and surround themselves with the “bubble of white light” protection every morning. This repels the negative energy around them but allows the positive energy to enter. Have them visualize this bubble-like a soap bubble with them inside of it.
5. Exercise: it is important for exercise to remain a part of all of our lives in order to keep up a healthy lifestyle, but this also helps the Indigo or Crystal Children to burn off excess energy that they pick up. Their nervous systems are wired differently than others. Excellent exercise outlets to release what they are holding in their emotional, mental, physical, and spiritual bodies are yoga, tai-chi, dancing, martial arts, gymnastics, or anything they love that gets them moving!
6. Inside Nature: bring nature indoors. Make sure to stock your home with lots of beautiful plants, rocks, crystals, waterfalls, aquariums, and so on. Crystal Children in particular have a strong connection to nature, and this will help them feel at ease.
7. Quiet Room: keep a room in your house that is a quiet space with no electrical equipment at all, as Crystals and Indigos are sensitive to machine energy, as well. This is a room for them to just be who they are. Let them do whatever they love to do in their quiet time, whether it’s artwork, reading, puzzles, Legos, and so on.
8. Sea Salt Baths: give your kids nightly baths in sea salt. Make sure they drink extra (non-salted) water, as this naturally pulls toxins from the physical body and also clears negative energies from the energetic body.
9. Clean Environments: do not keep artificial scents in your home. Use only the highest quality oils and unscented beeswax candles. Maintain a relaxed mood with a dolphin, orca, or angelic relaxing music, played on low in the background when you’re at home. Of course, avoid screaming chaotic music, as this is only going to disturb their energy. Also, keep all electrical stuff out of their bedrooms to protect your children from the very dangerous electromagnetic waves these devices send out. This will help them sleep deeply and peacefully.
10. Healing: Reiki Energy Healing, Sound Healing, and other alternative healing methods are recommended for healing, balancing, rejuvenating, and empowering not just Crystals or Indigos, but all of us! Take advantage of such services for you and your children.
About the Author
What Is Light Body Activation and How to Activate Your Spirit Guide?
The evolution of mankind is progressing more rapidly than at any other time in recorded history. With growing unrest, we look not to the future but to the teachings of the past to bring greater meaning to our human existence. When we dive deeply, we find the forgotten knowledge of the Mystery Schools: legends of people levitating, yogis living hundreds of years, and even walking through walls. For each tradition, the teachings of the light body were those skills reserved for the highest initiates, forming the foundations of these god-like feats.
What Is the Light Body?
The light body is a metaphysical idea present in spiritual traditions, representing a higher, energy-based existence beyond the physical body. It symbolizes heightened consciousness, spiritual awakening, and an interconnected state. Associated with energy centers like chakras, it fosters balance, healing, and transformation. Despite diverse interpretations, the light body remains a symbol of spiritual evolution and higher self-realization.
For example, if the goal of each soul is to merge with God, then the activation of our light body is what gets us there. The light or energy body contains billions of molecules, each acting as their own cosmos. As nothing in this world is just physical, it’s this culmination of constantly moving energy creating matter. Knowing how to use form optimally was the work of ancient sages and is now becoming the spiritual practice of the modern awakened collective.
Elements of the Light Body
The human energy field is made up of several layers. The terms etheric body, mental body, astral body, and emotional body are all aspects of the light body. Beyond these densities are further ways to activate the higher functions of the light body.
In electrical impulses, energetic bodies beyond the physical can be detected. Aura photos, also known as Kirlian photography, can capture images of these bodies. Shamans and gifted healers regularly work within these fields.
MerKaBa
This is an Egyptian term translated as Mer (light) Ka (soul) Ba (body).
It’s known as the chariot of the soul and must be activated to achieve ascension.
Drunvalo Melchizedek has taught this knowledge extensively. Specific breathwork combined with visualization can activate the light body as sacred geometry around the physical body.
Rainbow Body
Once the light body is activated, more sincere practices in absolute love are necessary to elevate the light body to the rainbow body state.
The rainbow body is the result of maintaining a constant frequency of unconditional love.
Having healed every wound, purified every thought, and released every judgment, the rainbow body will ignite. It’s an absolute unwavering of this vibration that allows us to achieve ascension.
Both Jesus and Buddha ascended in this form. In their perfection of the human, they became “gods” and showed others the way to accomplish this frequency. The teachings of both masters are instructions illuminating the path for others to follow.
Experiencing the Light Body
“If you have good thoughts, they will shine out of your face like sunbeams, and you will always look lovely.” Roald Dahl
Have you ever been around someone who exudes sacredness? Amma, for example, comes to mind. As soon as you’re in their presence, you feel peaceful, inspired, and more fulfilled. Way beyond charisma, this is a direct experience of a highly activated light body.
Being near them is discernible in your own body. The magnitude of their field influences your vision, mind, and spirit.
In the presence of such beings, we’re being activated ourselves, brought into greater spiritual alignment and shown we are capable of such mastery too.
To activate a light body is not the work of gurus and masters. It’s a way of being intended for every living being who wishes to pursue it.
