Breaking the Habitual Body

Name: Breaking the Habitual Body
Duration: 45 min 3 s
Description: Play with new ways to move within familiar poses. Break down new ways of movement at the beginning of the practice, then integrate the movements into a fluid practice to break free from habit within your practice to challenge your mind and body.

46 mins

TV-PG Lehrer: Uma Ashleigh Sergeant

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Informationen zum Video

Play with new ways to move within familiar poses. Break down new ways of movement at the beginning of the practice, then integrate the movements into a fluid practice to break free from habit within your practice to challenge your mind and body.

Props: block

Lehrer: Uma Ashleigh Sergeant

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Breaking the Habitual Body

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