Core Strengthening
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Strengthen your abdominal and lower back muscles to improve flexibility and increase overall stability and balance. Move slowly and mindfully through classic postures to harness even greater benefits.
Props: none
Lehrer:
Rodney Yee
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕