Exploring Your Limits
Rodney Yee
Colleen Saidman Yee
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Colleen and Rodney discuss how to practice yoga within your own physical limits. He explains that your attitude, the quality of instruction and the sequencing of poses can all contribute to having a healthy, injury-free practice.
Lehrer:
Rodney Yee,
Colleen Saidman Yee
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕