Exploring Your Limits
Rodney Yee
Colleen Saidman Yee
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Colleen and Rodney discuss how to practice yoga within your own physical limits. He explains that your attitude, the quality of instruction and the sequencing of poses can all contribute to having a healthy, injury-free practice.
Enseignant:
Rodney Yee,
Colleen Saidman Yee
Saisissez votre adresse e-mail pour commencer votre essai.
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