Flow: Intro to Sun Salutations
Rodney Yee
Colleen Saidman Yee
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Focus on mindful transitions as you move from pose to pose in this slow flowing practice with an emphasis on common standing postures in hatha yoga.
Props: 2 blocks (optional)
Lehrer:
Rodney Yee,
Colleen Saidman Yee
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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