Prenatal Yoga For The Second Trimester
Marla Waal
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A seated prenatal flow designed for the second trimester to bring energy, balance, and well being to you and your growing baby. Enjoy seated spinal stretches, forward folds, heart openers, and hip openers, ending with a seated meditation.
Props: blanket
Lehrer:
Marla Waal
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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