Prenatal Yoga For The Second Trimester
Marla Waal
Saisissez votre adresse e-mail pour commencer votre essai.
A seated prenatal flow designed for the second trimester to bring energy, balance, and well being to you and your growing baby. Enjoy seated spinal stretches, forward folds, heart openers, and hip openers, ending with a seated meditation.
Props: blanket
Enseignant:
Marla Waal
Saisissez votre adresse e-mail pour commencer votre essai.
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