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      Prenatal Yoga For The Second Trimester
      Marla Waal

      Pre/Postnatal
      Level 1
      16 mins
       TV-G

      A seated prenatal flow designed for the second trimester to bring energy, balance, and well being to you and your growing baby. Enjoy seated spinal stretches, forward folds, heart openers, and hip openers, ending with a seated meditation.

      Props: blanket

      Teacher: Marla Waal
      Audio Languages: English
      Subtitles: English
      Letting Go Video
      Moon Cycle
      Vinyasa Level 1 S1:Ep1 20 mins TV-G
      Flow to Slow Video
      Uma Ashleigh Sergeant
      Hatha Level 1-2 1 hr 2 mins TV-G
      Strong Back, Soft Front Video
      Dayna Seraye
      Hatha Level 1-2 20 mins TV-G
      Confidence Booster Video
      Dayna Seraye
      Hatha Level 1 20 mins TV-G
      Touching Grief Video
      Ashley Hixon
      Restorative Level 2 19 mins TV-G
      First Trimester Nurturing Video
      Beautiful Pregnancy Yoga
      Pre/Postnatal Level 2 S1:Ep1 49 mins TV-G
      Flowing Through the Earth Video
      Embodying Dharma
      Hatha Level 2 S1:Ep3 46 mins TV-G
      Easy Monthly Cycle Video
      Uma Ashleigh Sergeant
      Hatha Level 2 30 mins TV-G
      Strong Back and Stable Shoulders Video
      Nico Luce
      Vinyasa Level 2 1 hr TV-G
      Back Up Video
      Injury, Inquiry and Insight
      Therapeutic Level 1-2 S1:Ep1 1 hr 3 mins TV-G
      Gentle Stretch Video
      Hatha Level 1-2 39 mins TV-G
      Deep Calm for Pitta Dosha Video
      Ayurveda Exploration
      Hatha Level 1-2 S1:Ep2 47 mins TV-G
      I Am Aware Video
      Rina Jakubowicz
      Hatha Level 1-2 59 mins TV-G
      Core Restore Video
      Activate Your Creative Core
      Therapeutic Level 1-2 S1:Ep5 51 mins TV-G
      The Inner Equinox Video
      Ashley Hixon
      Ashtanga Level 2 30 mins TV-G
      Mamma's Healing Postnatal Practice Video
      Jasmine Tarkeshi
      Pre/Postnatal Level 1-2 23 mins TV-G
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