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      Deep Calm for Pitta Dosha

      Designed specifically for the fiery pitta dosha to find calm, quiet, and cool through poses and breath, using your exhale to let go and avoid being judgmental in any way. Enjoy a sense of deep calm within as you explore the center of your body.

      Props: block

      Teacher: Mara Branscombe
      Audio Languages: English
      Subtitles: English