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      Put It All Together
      Steph Schwartz
      Yoga Every Day: The Beginner Series

      Season 1: Ep10
      Beginner Yoga
      Level 1
      46 mins
       TV-G

      Experience the joy of movement in action, flowing through sun salutations, warrior postures, balancing poses, seated folds and twists, and of course, breath. Finish this practice with how you will finish almost every class, lying on your back, witnessing the calm that follows the practice of yoga in what many would consider the most important posture: savasana.

      Props: 2 blocks

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
      Balancing Poses Video
      Yoga Every Day: The Beginner Series
      Beginner Yoga Level 1 S1:Ep8 15 mins TV-G
      Forward Folds and Twists Video
      Yoga Every Day: The Beginner Series
      Hatha Level 1 S1:Ep9 17 mins TV-G
      Put It All Together Video
      Yoga Every Day: The Beginner Series
      Beginner Yoga Level 1 S1:Ep10 46 mins TV-G
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
      Rise and Shine On Video
      Sunrise Yoga
      Vinyasa Level 1 S1:Ep24 30 mins TV-G
      The Awakening Video
      Tantra: The Potency of Consciousness
      S1:Ep1 12 mins TV-G
      Set an Intention for Your Day Video
      Yoga Every Day
      Vinyasa Level 1-2 S1:Ep1 15 mins TV-G
      Breath and Movement Video
      Yoga Every Day: The Beginner Series
      Tutorials Level 1 S1:Ep1 13 mins TV-G
      Stillness and Insight Video
      Yoga Every Day
      Vinyasa Level 1-2 S12:Ep1 19 mins TV-G
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